A good first aid kit for hiking is lightweight, waterproof and equipped with various supplies for different situations. The contents should be tailored to the user and the environment. Our experiences in the wilderness of Lapland, both as hikers and rescuers, have helped us define the contents of a first aid kit. However, training is always an important part of first aid and common sense on a wilderness hike is a prerequisite for a successful trip.
A good IFAK isn't just a weight on your vest - it's designed to save your life. In this article, we'll go over what a decent Individual First Aid Kit really includes, why each item is important, and how to choose a reliable and functional kit for field conditions, preparedness, or training.
